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Meet the Teachers
Jill Guerra
UCSD Center for Mindfulness Professionally Trained MBSR Teacher
Jill has been practicing mindfulness with elementary school students since 2008 and has been a full-time mindfulness teacher since 2017. She began teaching mindfulness to adults during the pandemic. Jill is certified through Mindful Schools and Breathe for Change. “I look forward to embarking on this journey of practice together."
Visit thelovecurriculum.com/mbsr for more info.
Johnnie Williams
UCSD Center for Mindfulness
Qualified MBSR Teacher
I am a Health and Wellness Consultant and a Certified Mindfulness Practitioner with over 55 years of work/life experience from which to draw wisdom and guidance. I began practicing meditation at the age of 8 and have maintained a strong connection with the contemplative arts all of my life. I discovered mindfulness in 2010 while practicing Dahn Yoga to rehabilitate injuries to my spine and neck. Since that time, I have shared my practice with friends, family and anyone else interested in deepening their understanding of the mind/body/spirit connection.
Wilda Wong
UCSD Center for Mindfulness
Qualified MBSR Teacher
I was introduced to MBSR in 2015. The lessons remain with me to this day. I am grateful to the course for helping me cultivate a more holistic understanding of my mind, body, and emotions, as well as deeper empathy, compassion, and gratitude to myself and others. I look forward to co-teaching with Johnnie and Jill and sharing space with you on your mindfulness journey.
Visit momenttomoment.co for more info.
Visit momenttomoment.co for more info.